Last updated on 2023-02-20
Some motivation to keep fit
Free to join and free fitness tracker
No longer needed to complete tiers to get Healthpoints
None
Register for National Steps Challenge to receive a new fitness tracker and redeem up to 30 Healthpoints daily (or $0.20 worth in HPB vouchers)
Only for Singaporeans or PR aged 17 years and above
No more Reward Tiers or Seasons
Complete 5,000 steps or more and earn 10 Healthpoints daily
Complete 30 / 20 / 10 mins of MVPA and earn 20 / 15 / 10 Healthpoints daily
Download or update to the latest version of the Healthy 365 app to register for the challenge for free
Track your physical activities either via a HPB fitness tracker or a compatible fitness tracker or a compatible fitness app on phone (Apple Health or Samsung Health)
Earn Additional HPB Vouchers by Taking Part in New Sleep Challenge
National Sleep Challenge will make a comeback in the later part of 2022
All Participants who are eligible to collect a new HPB fitness tracker will also be able to collect one past season’s HPB fitness tracker, on a first come, first served while stocks last basis
Everyone, even completers from previous National Steps Challenge seasons, can now join and earn rewards
Challenge period from 20 Feb 2023
Click here to go to Health Promotion Board website for more details